RIM
(Regenerating Images in Memory)
“Trust your intuition, your feelings are smarter than you think”
– Eva Alberts
WHAT IS RIM
What is RIM? RIM stands for Regenerating Images in Memory. RIM® is a pschycological technique that introduces a new paradigm of how our emotional operating system works. It’s a closed eye, verbal, whole-brain-and-body transformational tool that quickly and easily releases stuck emotional memories and regenerates them into new ones.
Neuroscience now confirm what RIM has done for decades. Emotions live in the body and negative emotions can live there for a lifetime unless properly released. RIM helps you find the stuck emotions in your body and safely and easily release them without reliving the traumatic event or old stories. RIM helps you create new positive emotional memories in your body that serve you much better. Are you ready?
RIM is used by psychologists, health care professionals, therapists, coaches, social workers and other helping professionals. RIM is a heavily-backed neuroscience tool for reducing stress and improving quality of life.
Research show that RIM significantly reduces the symptoms of stress related illness and significantly increases quality of life (Boxwell Dissertation, Holos University 2004). The University of Colorado is now launching a RIM study as a short intervention.
In 2000, a researcher at College of William & Mary discovered that recalling a memory biochemically destabilizes it and creates a window of time in which the memory can be transformed.
Like how you unlock the icons on your smart phone. Push and hold a specific icon and they all start to jiggle, allowing you to move or delete them before relocking the screen by clicking a button. We can do that mentally, we can push on a memory, regenerate a new version and resave it. Without reliving the memory we can recall a hidden sabotaging experience and emotionally change it to a new positive one.
RIM is controlled by the client, not the facilitator. The client is always in charge and has full control over their experience.
Because of this fundamendal difference, the role of the RIM facilitator is completely different than coaching or psychotherapy. RIM is not therapy.
Each session is a standalone piece of work and can take place via phone or Zoom or Skype. Many clients report that they have done more work in one RIM session than they previously did in years of therapy. Most clients don’t require more than 3-5 sessions and they can be spread out over a period of weeks or months.
*RIM is specifically contraindicated (not for) those with any condition that interrupts the ability to discern reality, like bipolar disorder, schizophrenia, and/or paranoia.
RIM is based on the underlying premise that we are whole, we are not broken, even though we have had our shares of hurt, pain and difficulties in life.
Traumatic events create memories that pile up on top of our true nature. Sometimes we get confused and think that these events define who we are. We are not what happened to us, we are not our experience. RIM helps us dissolve and regenerate negative feelings, thoughts and memories, similar to cleaning the dust off the furniture in the living room, to uncover our natural brilliance and allow our true nature to shine through. What do you need to dust off?
Dr. Deborah Sandella teaches that we are all born with a natural, organic Emotional Operating System (EOS) that naturally processes life’s painful experiences quickly and effectively, a system that can help dissolve painful feelings and expand positive ones. She believes that we are whole, naturally creative, resourceful and that we can self-heal.
Dr. Deborah Sandella PhD, RN, is the creator of the revolutionary RIM method and founder of The RIM Institute. She is an award-winning psychotherapist, has a masters degree in psychiatric nursing, a doctorate in human relations, is a university professor and an entrepreneur who has been working on innovation since the early 1970’s. She is the author of the international best-selling book „Goodbye Hurt and Pain, 7 Simple Steps to Health, Love and Success“.
Read more about Dr. Deb, this concept and research at www.riminstitute.com
With RIM you can:
Get out of your own way
Rewrite emotional pain
Release stress, anxiety and fear
Let go of old stories and victimhood
Feel happier, healthier and create a life you love
Calm anxiety quickly with simple inner body sensing
Allow uncomfortable emotions to expire naturally
Resolve unfinished issues, even when the other person isn’t with you or willing to paticipate
Interrupt repetitive, self destructing behavior by finding the emotional root experience and regenerating it
Let go of:
Stress & Worries
Fear & Axiety
Shame & Guilt
Old stories & Victimhood
Depression & PTSD
Addiction, Unfinished Issues…& more
Embrace:
Self-esteem & Inner Peace
Happiness & Good Health
Success & a Life You Love
Emotions are invisible, taken for granted, and dismissed most of the time, a paradox given they are some of the most powerful human forces on the planet. They inflame wars, induce death, inspire invention, and control the stock markets. Even more importantly, each of us has them.
– Dr. Deborah Sandella
Coaching
TRANSFORMATIONAL TRAINING AND COACHING
“If you can dream it, you can do it”
– Walt Disney
Are you ready for success?
Most of us have big dreams in life. We dream of a successful and fulfilling life. We want to experience love and friendship, be healthy, emotionally strong and have financial security. We want to know that we are good at what we do, have self confidence, be respected and make a difference. We all have the capability to change ourselves and success starts with change.
Some people spend their whole life reacting to their current situation in life rather than creating their dream life. Are you tired of old patterns?
Feeling stuck? Procrastinating? Lack self confidence? Blaming others for your results? Stressful life? Not good enough?
RIM frees you of negative feelings that have been blocking your success. But to create success you have to do the work. No one will do it for you.
What if a simple formula could change your life?
Event + Response = Outcome
I believe this formula should be the primary rule guiding your successful life.
You only have control over three things in your life—the thoughts you think, the images you visualize, and the actions you take (your behavior)
– Jack Canfield
Short and simple: Every outcome we experience in life is a direct result of how we respond to an individual event that occurs.
So how can you create the best possible outcome in relation to an event you have no control over? By taking responsibility and deciding how you respond to it. If you don’t like the outcome, you have to change your response.
Because you only have control over three things in your life: the thoughts you think, the images you visualize and the actions you take. How you make the most of them determines the outcomes you experience in life.
If you don’t like what you are producing and experiencing, choose now to change your responses. Change your negative thoughts to positive ones. Change what you daydream about. If you don’t like the way people treat you, say something about it or spend your time with different people.
If you keep doing what you’ve always done, you’ll keep getting what you’ve always gotten. In fact, if what you are currently doing was capable of producing the “more” that you are seeking in life, the “more” would have already shown up. If you want something different, you’re going to have to do something different!
Take a look:
“THE DEFINITION OF INSANITY IS CONTINUING THE SAME BEHAVIOR AND EXPECTING A DIFFERENT RESULT”. Alcoholics Anonymus
There is only one person responsible for your life.
That person is YOU
If you want to change your life, if you want to be successful you have to decide to take 100% responsibility for everything you experience in your life. Everything, from your feelings, your health and physical fitness, to your income, debts, carrier and the quality of your relationships. No one else can create success and happiness in your life. You are the only person in charge of your life. I decided to take 100% responsibility for my son, I had to be the advocate of his wellness. When you decide to take 100% responsibility your life will begin to change for the better.
This is not easy.
Why? Because most of us have been conditioned to blame someone or something outside ourselves for the things and parts of our lives we don’t like. We heal from our mindset.
Transform your life for success
Imagine your life just the way you want, how you are feeling when you have:
– Taken 100% responsibility
– A clear purpose and live with passion
– Stopped letting your feelings control your responses
– No fear, can say no, take action and don’t give up
– Reached your goals and fully realised your potential
– Become the best version of yourself
– Rebalanced your personal and professional life
I am a Certified Canfield Trainer in the Success Principle and the Canfield Methodology and a RIM facilitator and Master RIM student. I have decades of experience as a midwife, singer and a radio and TV host.
First and foremost, I’m here to support you, empower and equip you with the right tools.
Learn the fundamentals of success – Success leaves clues
Transform yourself for success – Success starts with changes
Create your own success team – Together we achieve more
Create financial success – financial freedom
It’s always the right time to go from where you are to where you want to be.
You have the power to achieve greatness and create anything and everything you want in life, but you have to take action.
– Jack Canfield
